The change you want is closer than you think.
Therapy for Individuals and Couples Who Want to Move Forward
Online services in Colorado, Nebraska, Massachusetts, Maryland, Rhode Island, Nevada, Connecticut, Maine, New Hampshire and Virginia
You are tired of fighting yourself.
You’re feelings and your “thinkings” seems to be in constant conflict.
No matter how much you try to change, you find yourself stuck in the same patterns repeatedly.
Just when you think you've made progress - another job, relationship, or project falls apart in the same old way.
You think you “should” be able to move on.
Your frustration, guilt, and shame about feeling this way are almost worse than the feelings themselves.
There are so many good things in your life, so why are you only able to focus on the bad parts?
The more you try to ignore or suppress these thoughts, the stronger they become.
You don't like how you show up when things are hard.
When you look in the mirror, you're ashamed of the person staring back at you.
You lose your temper so quickly, and every interaction with friends and loved ones turns into a fight.
It's as though a distorted version of you emerges the moment you feel angry, hurt, or scared. And lately, you always feel angry, hurt, or scared
Something has to change.
You know that things can't go on this way.
If you continue down this path, then you'll keep getting further from who you want to be.
But after failing so many times before, you feel like making any change is hopeless.
There is a way forward.
You deserve to find someone who understands your whole story and accepts you for exactly who you are.
Discover a place where you'll be challenged, encouraged, and supported as you grow.
It's time to step into the rewarding future you've always wanted. And I can help.
Hi, I'm Lindsey.
I work with people who are sick of settling for less than they deserve from life.
Together, we'll explore and identify the roots of the issues you're facing.
What you're feeling is not only natural, it's valuable. So, stop fighting against your emotions and learn to harness their power to create the life you've always wanted.
You're not "broken," and you don't need to be "fixed." You simply haven't gotten the support you need to thrive.
Don't wait another moment to mend your relationships, calm your mind, and finally step into the life you've always wanted.
Let's get started on your healing journey today!
I Work with People Who Want More Out of Their Lives - Let's Talk
Exceptional change happens for clients when evidenced-based therapeutic approaches are offered with humor and compassion, and important "Ah-ha!" insights go further when we concurrently develop solutions-focused strategies to move forward from habitual patterns.
The Right Therapy Experience Can Get You to Where You Want to Be
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Keynote Speaking and Interactive Event Presentations
Lindsey is known for her ability to connect with diverse and challenging participants who will gain practical/tactical skills and strategies they can use immediately for a higher quality of life, professionally and personally.
"We are very grateful to Lindsey for all that she has been able to offer us and would be happy to recommend her to other couples who are in crisis or in need of helpful feedback."
W.H. and D.B.
Become the best version of yourself.
There's no need for you to struggle alone any longer. Get the help you need to start thriving. Get in touch now, and take the next step towards a happier, healthier you.