Lindsey Carnick.

A different kind of speaker.

“If you need to get a message across to a group of people, Lindsey should be your first choice as a presenter. Her high energy presentations entertain and uniquely deliver impactful, beneficial messages customized to meet participants needs. Time spent with Lindsey truly benefits attendees.”

Because your audience's time has to be a well-spent investment.

Elevate Every Event: Memorable Presentations with Measurable Impact

Whether you have 10 or 300, attendees, your audience will leave inspired, engaged, and equipped with practical tools they’ll value and remember.

Known for her ability to connect with diverse and dynamic audiences, Lindsey's ability to translate evidenced-based data into immediately actionable, practical/tactical skills and strategies means that your event attendees will leave with real tools for success. Lindsey delivers evidence-based insights as actionable strategies, so your audience leaves with real skills they can use immediately…and for years to come!

GOAL High School.png
HFMA Colorado Chapter.png
NSA National Speakers Association.png
CWBA Colorado Women's Bar Association.png
NBAA National Business Aviation Association.png
Colorado NONPROFIT Association.png
Leading Age Indiana.png
CHCA.png
Tri Lakes Chamber of Commerce.png
Select Physically Therapy.png
CBA CLE.png
Colorado Emergency Management Association.png
ewomennetwork.png
Monument Colorado.png
1.png
Mommy Dentist in Business.png
core.png

Keynote Presentations

Stress Less, Achieve More: Actionable Tools for Practical/Tactical Stress Management

Lindsey Carnick, National Keynote speaker

For many competent and dedicated individuals, stress continues to be a significant barrier to personal and professional satisfaction, job performance, and a high quality of life. In this highly relatable, fun, and truly useful experience, participants will gain immediately actionable strategies to effectively cope with stress and the stress experiences – obsessive thinking spirals, rumination, doubt, frustration, sleeplessness, preoccupation  – that waste precious time and peace of mind, personally and professionally.  Attendees will walk away equipped with practical tools they can use right away to reclaim their focus, boost their productivity, and enjoy a greater sense of well-being in every area of life.

What Attendees Will Learn

Making Hard Conversations Easier: Essential Tools

Challenging conversations are a significant source of stress for even the most competent communicators. Fears about detrimental personal and professional outcomes, relational strain, and lasting hard feelings create costly avoidance of important dialogues as well as escalated, counter-productive tension going into these already potentially difficult situations. Ready for practical tools you can use immediately to feel confident going into any conversation, regardless of the topic or who’s participating?

What Attendees Will Learn

  • Identify the specific cognitive processes that increase and sustain apprehension around challenging conversations

  • Learn and apply four practical, immediately actionable tools to set up dialogues for success and drastically reduce anticipatory worry about, “How it’s going to go”

  • Become confident in their ability to set the tone of conversations even with delicate topics and challenging stakeholders

  • Be prepared to assuredly initiate and participate in previously daunting discussions.

Humor, compassion, and powerful engagement

Reach out and contact us to learn more about memorable presentations with real impact with lasting benefits for your event, members, and organization.

Presentations that meaningfully engage busy audiences

Lindsey's presentation clientele includes surgeons, physicians, and other healthcare professionals, executives, professional athletes, financial industry professionals, military officers and retired Special Forces personnel, career educators, law enforcement, working parents, small business owners, tech experts, entrepreneurs, legal professionals, and post-op cardiac patients from a broad range of backgrounds.

    • Conferences

    • Corporate Meetings

    • Lunch 'n Learns

    • CEU's

    • Retreats

    • Private Events

Classic and bespoke presentations for your unique event

You put incredible energy into tailoring your event to fit the needs of the organization. That’s why you deserve more than just a speaker . . . a true partner dedicated to your event’s success. Your presentations, keynotes, breakout sessions, and workshops should also be 100% aligned with your event objectives, and when you work with Lindsey, you can be confident that's what will happen.

Lindsey is an experienced, professional collaborator with a demonstrated history of making sure event organizers and audiences get exactly what they need from the experience. Exciting visuals, interactive demonstrations, audience participation, and ready-to-use learning are just a few of what distinguishes Lindsey's presentations.

Choose from multiple dynamic, interactive presentations or let Lindsey develop a customized presentation tailored to the needs of your organization or event.

Virtual, streaming, and webinar formats

If your organization values Continuing Education opportunities that will engage members both in real-time livestream or for future use in archived webinar formats, Lindsey is an experienced presenter of CEU-approved materials. Lindsey's CEU audiences have included dentists, attorneys, aviation professionals, and physical therapists, among other professionals needing accredited continuing education credits.

Continuing Education Credits Certification for your industry

Presentations can be carefully tailored to meet industry-specific CEU criteria, and Lindsey works directly with event organizers up to a year in advance to ensure spectacular value as well as CEU-board approval.

For in-person, live streaming, or webinar formats, let Lindsey ensure your participants are riveted with unique and powerful graphics, dynamic activities, and actionable content while addressing their professional development needs.

What Attendees Are Saying . . .

  • "Lindsey is professional, compassionate and relatable. Her understanding of how stress can affect our health, relationships and career allows her to help others in developing their own tools to manage change and challenges. Her kindness and humor allow each person to learn to integrate a more effective way of thinking and living for a happier and more meaningful life. Her refreshing perspective makes change possible and doable."

    K.M.
    Healthcare Professional

  • "If you need to get a message across to a group of people, Lindsey should be your first choice as a presenter. Her high energy presentations entertain and uniquely deliver impactful, beneficial messages customized to participants' needs. Participants find that time spent with Lindsey truly benefits them. "

    S.C.
    Healthcare Professional

  • "This program is very high energy and you will not be bored! The ideas and techniques provided are excellent ways to handle stress."

    R.L.
    Coach

  • "Addressing mindfulness and the here and now is as important and relevant as it gets. Lindsey is so knowledgeable and makes mindfulness techniques accessible and applicable. I can see this improving the quality of my life. Highly recommend!"

    C.M.
    Healthcare Professional

  • "Great speaker with good technical and scientific knowledge made practical and applicable to the non-psychologist."

    L.C.
    Healthcare Professional

  • "A thought-provoking and applicable presentation that’s really helped me work through being more mindful."

    Z.G.
    Armed Forces

  • "I really enjoyed listening to Lindsey speak. She is able to explain abstract, yet scientific concepts in a way that are relatable and thought-provoking. She is knowledgeable and inspiring and also genuine and entertaining."

    J.F.
    Healthcare Professional

  • "Lindsey was so helpful for understanding our mind-brain connection. She really helped me understand how I can stay present in the midst of the stressors of my life."

    K.R.
    Lead, National Marketing Campaign

  • "Lindsey helped me understand mindfulness in a new way. My previous experiences added more stress because it felt like I wasn’t doing it right. I get it now!"

    L.R.
    Retired Educator

  • "I have sat through a couple of sessions on mindfulness before, but I got more information from this presentation – especially useful practice information – than all of them before. This one was also the most engaging by far!"

    T.H.
    Educator

  • "If you're thinking about attending this presentation... DO IT!"

    R.L.
    Attorney at Law

  • "Lindsey is a wonderful presenter with a beautiful personality. This presentation will benefit everyone."

    F.D.
    Attorney at Law

  • "Lindsey's speech is a breath of fresh air! Burn out is rampant among healthcare professionals, but Lindsey provided us with applicable tools for our own lives and stressors, as well as useful tools and information that I'm looking forward to sharing with patients. The lectures at nursing or medical conferences are usually interesting, but not always useful in practice. Lindsey's speech was the whole package - she made us laugh, her teaching style is engaging and effective, she helped strengthen our resilience, and we walked away with tools that we can implement in practice the very next day. As a seasoned 16 year nurse and a nurse practitioner student (class of May 2024), the learning I gained in this lecture is exactly what I hope to continue seeing as I progress through my nurse practitioner career. Stress overload negatively impacts every body system! Every clinician can benefit from the practical stress management techniques Lindsey teaches, and in turn all of our patients will benefit as well."

    C.M.
    BSN, RN, CAPA, FNP Student

  • "Lindsey Carnick is packed full of advice, encouragement, and entertainment. She has a broad range of experiences that give her a balanced approach to healthy physical, mental, and emotional well-being. Pull up a chair and listen (& enjoy!) to what she has to say."

    K.C.
    RN, BSN: Dental Sedation. Oncology. Hospice.

  • "This was so helpful to get real, doable exercises as opposed to vague suggestions of "do something that helps" I've seen/heard in other articles. Also that these are short and easy to do, no facilities needed. Thank you!"

    D.R.
    Veterinarian

  • "Lindsey's seminar brought functional solutions filled with humor and authenticity to solve real life problems that plague nearly every professional I know. Her approach was engaging, easy to consume, and left attendees feeling more resourced, joyful, and relaxed than when they arrived."

    S.S.
    Attorney at Law

  • "Thank you so much for this presentation. I Had a therapist that just didn't understand I didn't have time for self care and keep suggesting things that just weren't me: a bath, sitting with a candle, a cup of coffee. None of these things I enjoy even with time. I did enjoy mindful meditation but would never reach for it because I didn't have the time. These are wonderful suggestions! Thank you!"

    R.L.
    Veterinarian

  • "The way Lindsey connects to all members of the crowd is truly an amazing thing to see. Any school, business, or organization who invites her to come speak will benefit due to the messages she gives regarding wellness & self-care."

    T.A., Assistant Principal

  • "Awesome presentation. Much needed."

  • "Overall an incredibly wonderful experience with practical life advice."

  • "Absolutely wonderful and useful presentation!"

  • "It was so spot on it was a bit emotional. I just really loved the presenter."

  • "Loved the techniques and the simplicity of the things you can do to manage stress."

  • "Lindsey was a great speaker and caught our attention by relating to the staff and making us laugh. Great job!"

    Educator

  • "As an educator, this presentation can help bring us back into the present. When there are assignments to be graded, students to speak with, finals to prepare, and summer upon us, we can forget to be in the present. This presentation can be useful to teach us how to live in the present. If you are willing to learn and listen, then you learn techniques to ground yourself. Highly recommend."

    -Educator

  • "This presentation was wonderful. All of the tips were so simple, yet needed to be said, because so often we're looking out so much further than right in front of us."

    -Educator

  • "Lindsey presents important and helpful insights on stress management in a fun way that captures the audience's attention. I feel like everyone came away with at least one a strategy they can use. I'd highly recommend her for any organization looking for ways to manage stress and provide these techniques to audience's of all types."

    -Educator

  • "Lindsey made the topic of stress management realistic. Being personable, sharing life examples, and being genuine made the presentation even better. The team enjoyed the presentation and are still talking about it. Thank you!"

    B.B.
    Civic Management

  • "I really connected with Lindsey, who is amazing. This presentation was fabulous from beginning to end. Lindsey's energy, passion, and ability to connect and understand make her an outstasnding presenter!"

    W.R.

  • "This presentation will give you a real awareness of yourself, your stresses, and actions to take when your stress is affecting you and others, which is key to the success of you and your team members."