Onward Psychological Services

Welcome to Onward Psychological Services

Lindsey Carnick received her Bachelor's from the University of Colorado, a Master's from Purdue University, and a Master's in Social Work from the Graduate School at Indiana University. She has worked in the field for 15 years and practices in Colorado, Massachusetts, Maryland, Nebraska, Nevada, Rhode Island, Connecticut, and Maine.

"I fell in love with this work running a therapeutic unit for incarcerated young men who were also gang members in a maximum-security youth prison, and every day since has been incredible." - Lindsey

Lindsey prides herself on being a nerd, writer, runner, hot yoga instructor, and lover of original plain pumpkin pie. Additionally, she enjoys a thoughtfully placed curse word now and then.

Welcome to the website. Feel free to browse our blogs or reach out to Lindsey with a question!

What is Mental Health Resilience?

In life, we often encounter challenges. These can range from unexpected personal setbacks like a sudden job loss or a health issue to overwhelming events across the globe, such as natural disasters or global pandemics. There always seems to be something coming between us and serenity. Unfortunately,...

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Harnessing the Power of Therapy for Anger Management

In today's fast-paced world, managing emotions can sometimes feel overwhelming. Anger, in particular, is an emotion that can harm personal relationships, professional careers, and overall well-being when left unchecked. But “having anger issues” doesn’t have to be accepted as your...

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Anxiety and Remote Work: How to Set Boundaries

Remote work offers many benefits, including flexibility and freedom. However, it can also blur the lines between personal and professional life, leading to increased anxiety and stress. Setting clear boundaries is essential to maintaining mental well-being while working from home.Define Your WorkspaceCreating...

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