Online therapy, also known as teletherapy, telehealth, or remote therapy, has been shown to be just as effective as traditional in-person therapy sessions. It provides a secure and private way to deliver therapy services to clients in the comfort of their homes or offices. Issues such as anxiety, depression, stress, overthinking, relationship problems, and couples counseling can be managed just as effectively online as in person. For more information on the extensive research demonstrating the efficacy of online therapy, visit the National Institutes of Health or the American Psychological Association.
Research has demonstrated that online therapy can be as effective as traditional in-person therapy. Often referred to as teletherapy, telehealth, or remote therapy provides a secure and private means to offer exceptional therapy services to clients in their homes or offices. Issues such as anxiety, depression, stress, overthinking, relationship difficulties, and couples counseling can be effectively addressed through online therapy just as well as in-person sessions in your Rhode Island home. For more information about the extensive research demonstrating that online therapy is as effective as in-person therapy, visit the National Institutes of Health or the American Psychological Association.
Online therapy services in RI reduce scheduling conflicts and complications while maximizing treatment benefits and minimizing transition time (commuting, parking, check-in). It also provides increased flexibility for those with demanding schedules and allows therapists to offer expanded options beyond regular office hours. An hour without transition time means fewer childcare complications if that's an issue you're facing. For family or couples therapy, online therapy allows multiple participants from different locations to join at the appointment time. It also provides hassle-free follow-up and scheduling changes, offering greater flexibility and options than in-person schedules and office hours.
The necessary technology is easily obtainable via secure, standard platforms using smartphones, mobile devices, laptops, or regular computers.
Online therapy removes the need to commute across, find parking, manage transition times, and wait, among other benefits.
Online therapy is easy to use. Schedule your appointments via your preferred communication method. Before your session, you will receive a web link that provides one-click access to the appointment. Click the link to enter a HIPAA-secure video room where we'll meet for our session. Our online platform offers HIPAA-compliant video conferencing with excellent visual and sound quality. Before ending the session, we will schedule your next appointment. You can contact me between sessions for questions, rescheduling, or cancellations through your preferred communication method.
Online therapy is a convenient way to receive expert assistance from an experienced therapist, all from the comfort, privacy, and ease of your Rhode Island space. Even if you're doubtful, consider trying online therapy. There's no commitment, only opportunity. Many people, including those who have previously experienced in-person therapy and can't imagine doing therapy online, are pleasantly surprised by how engaging and connected the online therapy experience can be. For more information about online therapy or to schedule an appointment, reach out so that we can discuss your needs.
Online therapy is easy to use. Schedule your appointments via your preferred communication method. An hour without transition time means fewer childcare complications if that's an issue you're facing. For family or couples therapy, online therapy allows multiple participants from different locations to join at the appointment time. Beyond the ease of attending sessions with minimal disruption to their daily routine, many people find comfort in addressing their issues from their own space. Whether you are located in Block Island, Jamestown, East Greenwich, Barrington, or any city in Rhode Island, remote therapy can work for you.
Yes. Online therapy has been repeatedly shown to be as effective as in-person therapy. Most research literature indicates that quality online therapy generally produces similar outcomes to quality face-to-face therapy services. If you're interested in this research, visit the National Institutes of Health or the American Psychological Association and search "online therapy" for extensive studies.
Some benefits of online therapy include convenience, reduced time investment (commuting, parking, waiting rooms, etc.), fewer childcare complications, improved comfort, especially for those with anxiety, and increased flexibility in appointment times and scheduling.
Credit card transactions offer a secure and hassle-free way to pay for online therapy.
Beyond the ease of attending sessions with minimal disruption to their daily routine, many people find comfort in addressing their issues from their own space. Online therapy allows for top-tier care without affecting your busy life. You will simply sit on your Rhode Island sofa or chair, maybe with your pet around, and enjoy your tasty soft drink.
Online therapy for depression has been shown in numerous studies to be as effective as in-person therapy for depression. The National Institutes of Health and the American Psychological Association are great resources for this topic.
Many studies have proven that online therapy for anxiety is effective. Since anxiety is a common issue for therapy seekers, plenty of research exists on the effectiveness of online mental health treatement for this concern. Resources are available if you want to explore this material. The National Institutes of Health and the American Psychological Association are two well-respected databases.
Difficult to picture online therapy? You're not the only one. Many who are initially skeptical, anxious, or doubtful about online therapy find themselves pleasantly surprised by how engaging and connected the experience is, and how much time they save without commuting or waiting. You don't have to be certain about online therapy to try it. A good therapist will help you feel comfortable and at ease. If you think online therapy could work for you, why not try a session or two? There's no commitment, and if it's not right, I'll help you find an in-person therapist who fits your needs.