Blogs

Home / Blog

Got Questions? We’ve Got Answers!

Therapy Lindsey Carnick Therapy Lindsey Carnick

Why do I struggle to be assertive?

Being assertive is a valuable skill that allows you to express your needs, set boundaries, and communicate effectively while respecting others. However, many people struggle with assertiveness due to a variety of personal, emotional, and environmental factors. If you find it hard to stand up for yourself or voice your opinions, you’re not alone. Understanding the root causes of this struggle is the first step toward building confidence and assertive communication skills.

Read More