Feeling angry at your partner is a natural part of any relationship. However, if that anger starts to dominate your interactions, it can harm your connection and personal well-being. Here are practical steps to recognize, manage and reduce anger toward your partner, and take constructive steps towards healing and repair.

Communication is the foundation of any healthy relationship, but even the strongest couples can face challenges in this area. It’s important to know that experiencing communication issues is entirely normal and often a part of navigating life together as a couple. Relationships are dynamic, and as people grow and change, so too do their communication styles and needs. Here’s a closer look at why communication issues arise and how to address them effectively.

Passive-aggressive behavior can be confusing and frustrating for both the person exhibiting it and the people around them. In relationships, it can hinder communication, breed resentment, and prevent healthy conflict resolution. But why do some people act passive-aggressively in relationships? Let’s explore the underlying reasons and how to address this behavior.