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  • A Special Re-Release of One of Our Most Popular Episodes with Lindsey Carnick
    • 1/2/25

    A Special Re-Release of One of Our Most Popular Episodes with Lindsey Carnick

    We’re bringing back one of our most loved episodes! Join Dr. Corey Winn as she revisits an incredible conversation with Lindsey Carnick, LCSW, MSW, MA, about navigating work-life balance, managing mental load, and breaking free from the "shoulds" that hold us back. Lindsey’s practical advice and compassionate perspective have made this episode a standout favorite among listeners, and we’re excited to share it with you again.

  • Work-Life Balance Reframed: Be Kind to Yourself with Lindsey Carnick
    • 1/2/25

    Work-Life Balance Reframed: Be Kind to Yourself with Lindsey Carnick

    Ever been playing with your kids or trying to relax, but your mind keeps drifting back to work? You’re not alone! It can feel frustrating – it can feel like you’re failing to achieve “work/life balance.” If you’re done feeling shame for work thoughts hijacking your free time & want to learn how to be more in control of your reaction to them this episode with Lindsey Carnick, LCSW, MSW, MA and owner of Onward Psychological Services is perfect for you.

  • Ethical Feelings & Emotions with Lindsey Carnick
    • 1/2/25

    Ethical Feelings & Emotions with Lindsey Carnick

    In this episode of The Ethical Evolution Podcast, we dive into Emotional Intelligence, coping with hard thoughts and feelings, and the frustrations of stress.

  • #1: Tackling Anxiety: An Interview with Lindsey Carnick
    • 1/2/25

    #1: Tackling Anxiety: An Interview with Lindsey Carnick

    In this episode of the Project 55 podcast, Justin & Brendan engage with mental health expert Lindsey Carnick to explore the complexities of anxiety, particularly in the context of change. They discuss the importance of social skills & practical strategies for managing anxiety and feedback in professional settings. Lindsey introduces practical tools & self-care practices to enhance well-being.

  • How to Cultivate Gratitude for Your Wellthy Life
    • 1/2/25

    How to Cultivate Gratitude for Your Wellthy Life

    Discover the power of gratitude on health and wellbeing in this episode of the Glen Alex Show with guests Lindsey Carnick and Zulma Williams. Glen, Lindsey, and Zulma are Licensed Clinical Social Workers. Together they delve into gratitude's meaning and its benefits. Get practical tips for expressing gratitude in your life!

  • Balancing Authenticity and Emotional Resilience - Lindsey Carnick
    • 1/2/25

    Balancing Authenticity and Emotional Resilience - Lindsey Carnick

    Discover the art of balancing authenticity with emotional resilience in our latest episode. Join Avik, as I engage in a compelling conversation with Lindsey Carnick, a distinguished therapist. Dive into the complexities of staying true to oneself amidst societal pressures and internalized judgments. Lindsey offers profound insights on how external demands impact us individually & collectively.

  • Unsticking Your Mind: Tackling Limiting Thoughts with Lindsey Carnick
    • 1/2/25

    Unsticking Your Mind: Tackling Limiting Thoughts with Lindsey Carnick

    If you’re ready to break free from the mental cycles that keep you stuck, this conversation with Lindsey Carnick, LCSW, MSW, MA is packed with actionable strategies for reclaiming your mental well-being.

  • Overthinking is a Trap! How to Stop Living a Storyline You Didn't Choose with Lindsey Carnick
    • 1/2/25

    Overthinking is a Trap! How to Stop Living a Storyline You Didn't Choose with Lindsey Carnick

    Feeling overwhelmed and anxious? Join Alina Bartuli on 'MindShift' as she dives deep into understanding and managing anxiety with renowned psychotherapist Lindsey Carnick. Whether you're struggling with overthinking, anger management, or finding motivation, this episode offers valuable insights to enhance your emotional wellness and personal growth.

The Executive Coach for Moms Podcast

Leanna is joined by licensed clinical social worker and psychotherapist Lindsey Carnick, LCSW, MSW, MA, to explore practical strategies for managing stress, navigating change, and embracing presence during the holiday season. In this dynamic conversation, they discuss reducing burnout, prioritizing self-care, and challenging the internal stories that shape our lives.

Mindful Living

In this episode of the Mindful Living Podcast, Sana and Lindsey Carnick, LCSW, MSW, MA, dive into the topic of emotional management, exploring the dangers of stuffing emotions versus the potential fallout of explosive reactions. Lindsey, a therapist and storyteller, discusses how emotional suppression can lead to self-sabotage, while emotional expression can be both challenging and liberating. They talk about how our internal stories influence how we process emotions, and Lindsey shares practical tips for managing stress, including mindful breaks and conscious breathing.

Are your unproductive thought patterns leading to distress?

In this episode we are tackling the pervasive issue of negative thought patterns with special guest Lindsey Carnick, LCSW, MSW, MA, and owner of Onward Psychological Services. 

Discover why our brains are hardwired for unhelpful thinking, how these thoughts impact our mental and physical well-being, and practical tips for breaking free from the cycle of worry and rumination. Tune in to learn how to identify and manage these thoughts, leading to a healthier, more productive mindset.